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WolflexZ lol not trying to be 
I'm just letting them know when it happened so they can cross reference those times with anything they may have had running... the first person said they played but couldn't log in, and came back later when they saw they were banned. So they may not have known when the ban occured.
Just giving them all the info out there so they could try to figure out what it was that triggered the anticheat. 
SFPlug you got stupidly aggressive with multiple people that were trying to help you and explain things to you last night.
camharris2607 server owners can run their servers anyway they want. They can ban you cuz you crouch, jump, turn left instead of right, throw a grenade, have too long a name... it's their servers. Plutonium doesn't micromanage them.
IP Leaks... meh, where are they leaking IPs? just don't play there.
If a server runs itself like shit, people will eventually stop going there and it will die... (if what you say is true of course)
Get Cloudflare WARP... you have a connection issue between you and the update servers.
you can also try resetting router, changing DNS, switching to ethernet/wifi/mobile hotspot, etc. Cloudflare warp works for most.
lower your FPS... it's an old game designed for like 60fps
Don't go any higher than 200.